Logo

How do you recognize when your mental health might need attention?

Last Updated: 26.06.2025 05:59

How do you recognize when your mental health might need attention?

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Seeing color auras in just about every color

Demon Possession

Mary Lou Retton pleads no contest, fined $100 for DUI, says she's committed to make positive changes - AP News

Seeing angels

Seeing visions in cartoon graphics and resolution or colors.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Harvard doctor reveals 6 everyday foods that may cause cancer, and what to eat instead - The Economic Times

Having a series of unexplainable misfortune all around you

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Margaret Cho says Ellen DeGeneres was 'not nice' to her for most of her career: 'It's so creepy and weird' - Entertainment Weekly

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Mental Illness

Paranoia regarding animals & insects

JWST captures its most extreme gravitational lens ever - Big Think

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Zaps as though you are being shocked with electricity

Seeing visions of things going on in the spirit realm

Caffeine actually rewires your brain while you sleep - Boy Genius Report

Twin Flame Journey’s

Remote Viewing

Alien or Advanced Civilization Conspiracy

A doctor shares the 7 supplements he takes a day to reduce inflammation, prevent heart disease, and support metabolism - Business Insider

Excessive emotional reaction

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

After Drug Allegations, Elon Musk Arrives at His Own Goodbye Party With a Black Eye and a Bizarre Excuse - futurism.com

Chest pressure

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Overlapping voices or what I call triple voice or Legion

Do you think some men have sex with prostitutes because they're too afraid to talk to women? Money does the talking for them.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Personal Behaviors & Social Changes

“Tinnitus”

What are the pros and cons of banning homosexuality?

Pokes on the head

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

'Look At That! Come On!': White Sox Announcer Incensed Over Benches-Clearing Rundown - Sports Illustrated

Dreaming in cartoon

Sudden promiscuity

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Sexual sensations

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Thinking animals and insects are spying on you

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Cramps, Charlie Horses etc.

Eyes

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Voice of Thunder

Ears

Creature Sounding Voices such as roars & screaming etc.

Feeling safer in your home & not wanting to go out in public

Premature aging all of a sudden

Seeing elders

Rumbling, shaking, gusting wind etc.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Having blurry or hindered vision temporarily or even blindness

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Walking around at night barefoot for hours, days or even weeks.

Seeing visions of actual people right now doing things as though they are on video

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Body

Dreams of “heaven and hell”

Avoiding large crowds

Eye Twitching

Rings of Saturn or extraterrestrial sounding noises

Thinking your family, friends, neighbors and co-workers are spying on you

Very vivid dreams

Thinking secret societies are spying on you

Repeating dreams

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Target Individuals

Seeing shadow people with fedoras

Jinn Possession

Seeing visions of things going on in the universe.

Thinking the news, movies & other forms of media are sending you personal messages.

Feeling like someone is seeing through you eyes

Pains in the anal area

Feelings you are being sexually harassed, molested, raped or seduced.

Gender dysphoria, transgenderism

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Needing to avoid people

Your own voice but it definietly isn’t you speaking

Extraordinary Fear

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Whirring or whooshing noises

Covering up windows

Extreme changes in sleep schedules

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Issues with Personal Hygiene

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Communication through thoughts

Thinking a spirit is watching you

Ability to stare directly into the sun

Night terrors

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Multiple clicks that are similiar to the African click language dialect

Feeling pressure or a shield over one or both eyes that comes and goes

Seeing the alleged “god” or “jesus”

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Extraordinary Paranoia

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Telepathic communication that is not words or thoughts it’s a “knowing”.

Experiencing unusual “coincidences” suddenly and consistently.

Hearing a snap or popping that sounds like it is coming from the skull

Dreams of people you never met but then you meet them later.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Seeing visions of various doctrines & books playing out like a movie.

Lucid dream states

Intrusive Thoughts

Male and Female- Voices of people you know & people you don’t know at all

Excessive warming or a burning sensation

Schizophrenia

Monitoring Spirits

Seeing beings of fire

Seeing creatures

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Sudden onset of extreme euphoria

Seeing beings in green light

Afraid to look in the mirror

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Ancient Belief & Ritualistic Hysteria

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Excessive sweating, waking up soak and wet

Weird sexual fetishes and fantasies

Quantum Astral Projecting

Kundalini Awakening

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Seeing shadows that seem to loom, grow & encompass you

Adrenaline rushes through the body

Crawling or itching sensations for no reason or with no external stimuli present

Seeing the face of the wind, water or other elements

Turning lights off preferring the dark instead

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Having trouble with balance that comes and goes

Sleep

Paranoia regarding people

Waking up crying

Third Eye Chakrah; Kabbalah

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Seeing visions that are just in your head or mind space only.

Noises in the ears.

Sudden issues with extreme masturbation

Seeing other gods and goddesses

Emotional State

Nano Technology Mind Control

Government Experimentation & Conspiracy

Seeing people that are deceased

Do these thoughts truly belong to and originate with you?

Seeing shadow people that run against walls or fly

“Holy” Spirit Gifts

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Extreme changes in social behavior

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Electronic or robotic sounding voices

Seeing visions of future world events that actually come to pass later in the news cycle.

All of the Names People are Calling This

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Thinking the government is spying on you

Head

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Chills like someone is inappropriately touching you in the groin or breast area

One eye sees something larger than the other eye

Ability to control activities, responses & have conversations inside the dream state

Science Experimentation & Conspiracy

Religious Hysteria (Positive- Good)

Finding evil underlying themes in media and music you didn’t notice before.

Feeling pains or soreness on the eyeball itself

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Religious Hysteria (Negative- Bad)

Seeing signs and symbols everywhere you look

Sudden temporary pains throughout the body for no reason

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Shortness of breath

Seeing visions that look like a dream while you are awake.

Seeing saints from the scriptures

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Irregular heart beats

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Seeing the location & characteristics of various types of heavens or planets

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Sweating

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Dreams coming true, regularly

Seeing animals or creatures that aren’t there

Etc…

Seeing beings in bluish white light

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Waking up with sudden muscle pains and cramps

V2K: Voice to Skull Technology in other words classified spying techniques

Pressure in the head

Arguing and fighting with a spirit in your dream

BRIEF SUMMERY OF SYMPTOMS

Black Magic/ Witchcraft/ Sorcery

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Extreme changes in habits

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Seeing visual phenomenon such as:

Astral Projection & Quantum Science Hysteria

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Gang Stalking

Extreme changes in diet

Clicking that sounds like a line connecting or disconnecting

Tech Experimentation & Conspiracy

Sudden onset of extreme dread

Vibrations

The mind is supposed to be silent most of the time but it never is.

Extreme change in perceptions of reality and world view or belief systems.

Excessive Chills or “tingles”

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Seeing spirits that look like black silhouettes that have either light or fire behind them

Extreme changes in personality

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Sleep Walking

Burning on the sides of the groin. Left side, right side or both.

Sudden issue with pornographic materials and content

Content of “Delusion”

Vertigo or depth perception issues.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Dreams of objects in the sky and aliens

Healthcare Experimentation & Conspiracy

Waking up angry, disturbed, or still tired

Nose

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Sudden vanity & immodesty

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Groin & Private Areas (Secret Places)